Living well

Explore our resources to help you live well during and after cancer treatment.

Nutrition and cancer

After a cancer diagnosis, eating well will help you manage treatment and recovery. Read our tips and recipes.

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Exercise and cancer

Exercise benefits most people during and after cancer treatment. Our instructions and videos guide you through some simple exercises at home.

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Complementary therapies

Complementary therapies, such as acupuncture, massage and meditation, can be used alongside conventional medicine to improve your general wellbeing.

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Living well after cancer

Life after cancer treatment can present emotional, physical and practical challenges. Learn about how to find your new normal.

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Fear of cancer coming back

It is common to feel anxious or worried about the cancer coming back (recurrence). Learn ways to manage that fear, find resources about this, and listen to our podcast on fear and cancer.

Finding Calm During Cancer Podcast

Our meditation and relaxation podcasts can help you cope during and after treatment.

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