Podcast: Finding Calm During Cancer

In the Finding Calm During Cancer podcast, join psychologist Dr Lisbeth Lane as she guides you through a series of meditation and relaxation practices.

If you have any questions about cancer or would like to talk through your concerns, you can call Cancer Council 13 11 20 from anywhere in Australia.

Note – These podcasts encourage you to rest and relax. Please do not listen to these podcast episodes while you are driving or if you need to remain alert.

Meditation podcast

Relaxation podcast

Learn more about meditation and relaxation.

Acknowledgements

We are grateful to Dr Lisbeth Lane for compiling and narrating all of the podcasts.

Music credits
For meditation recordings: “Hidden Sanctuary” by Tom Beuchel. Licensed by Melody Loops.
For relaxation recordings: “A Pure Embrace” by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMeditationMusic.com

The Thing About Cancer

Listen to our podcast for people affected by cancer.

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