1 medium onion
1/4 cup self raising flour
1/3 cup polenta
3/4 cup cheese, grated
2/3 cup milk
2 eggs
30 grams butter
1 tomato, chopped (or use dried)
Method
Preheat Oven 200◦C. Pan fry onion until brown. Combine all ingredients in a mixing bowl and pour into paper-lined cupcake baking tray. Bake for about 20 minutes or until muffins rise slightly and are lightly browned.