Nikola Ellis has been immersed in yoga for 25 years and is the founder and principal teacher at Adore Yoga in Sydney. Nikola and her team offer a personalised and therapeutic style of yoga to small classes.
Nikola specialises in yoga therapy, tailoring the techniques of yoga and meditation to help people manage their health and wellbeing. She teaches clinical groups at the Sydney Children's Hospitals Network and other organisations, including developing yoga programs for people with eating disorders, cancer, auto-immune conditions and mental health issues. Nikola is currently completing a masters degree in counselling and psychotherapy and is committed to making yoga a force for positive change in the world.
Webinars presented by Nikola: Wellness after cancer treatment "What does 'wellness' mean to me?"